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Post by Peekaboo on Oct 6, 2024 18:29:00 GMT -5
6.5 hours? wow... how do you do that? Not sure what you mean.  what I mean is you slept 6.5 hours... I don't think I could do that. I mean I could if I had no choice. but anyways... I mean that in a good way    |
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Post by Deleted on Oct 6, 2024 18:57:36 GMT -5
Not sure what you mean. what I mean is you slept 6.5 hours... I don't think I could do that. I often go on 5 hours sleep and at times even 2 or 3 hours a night. The way I try to compensate is to fall asleep during the day to get an extra hour if I can. Earlier this week I went grocery shopping and worked all day online on 2 hours sleep. It was not by choice but it is what it is. I average 6.5 hours a night, 7 hours is rare for me happens maybe once a month. Maybe twice a year I'll get 8 hours but it's too much for me, and I walk around like a zombie on sleeping pills and I can't wake up. |
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Post by Peekaboo on Oct 6, 2024 19:21:35 GMT -5
Goodness Gracious.... get some more sleep if you can. zzzzzz I guess if you are used to it, you become immune to it, I suppose!? I cant do it... I simply just can not, then again... I am not used to it. I don't think I ever recall sleeping less than I have to.  |
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Post by Deleted on Oct 6, 2024 20:38:20 GMT -5
I don't think I ever recall sleeping less than I have to. Don't have much choice in the matter. I am under contract and have quotas to fill. I do very well on 6 hours sleep and have a lot of energy. |
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Post by Peekaboo on Oct 6, 2024 21:21:41 GMT -5
you must eat well and exercise a lot. I bet that has a lot to do with it, don't it? yes? we are certainly going off topic on this thread, lol. however, I'm the blame  at least one of us is in the mood to wake up with 6 hours of sleep. I'm dead. lol |
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Post by Deleted on Oct 6, 2024 22:18:31 GMT -5
you must eat well and exercise a lot. I bet that has a lot to do with it, don't it? yes? we are certainly going off topic on this thread, lol. I am always in a good mood when I exercise and I exercise a lot. Now we are no longer  |
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Post by prickleback on Oct 7, 2024 2:32:29 GMT -5
slight vibrations in my body
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Post by Deleted on Oct 7, 2024 8:00:45 GMT -5
My back was bothering me last night, didn't get much sleep. I spend far too much time sitting in front of a pc. I'll be hitting the exercises hard today to try and compensate for all that sitting around that I do in order to make a living. I try my best to balance it all out.
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Post by Peekaboo on Oct 7, 2024 20:20:32 GMT -5
you must eat well and exercise a lot. I bet that has a lot to do with it, don't it? yes? we are certainly going off topic on this thread, lol. I am always in a good mood when I exercise and I exercise a lot. Now we are no longer " style="max-width:100%;"] There is one thing I can agree on... exercising does improve your mood. I agree with that 100% Cuz it makes me feel better and I definitely have more energy! |
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Post by prickleback on Oct 8, 2024 2:44:25 GMT -5
Group exercises also add a social dimension to the equation.  |
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Post by Deleted on Oct 8, 2024 8:21:16 GMT -5
I slept 6 hours last night which for me isn't bad. I prefer to get 6.5 and love it when I can get 7. But my body gets up when it wants to get up and that's that. So am in a reasonably good mood.
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Post by Peekaboo on Oct 8, 2024 19:31:47 GMT -5
I feel like I can run 1 mile and back and call it a night. I have been busy today. SInce I am eating more healthy and doing more for myself... meaning moving about... I am getting my groove back!
I'm actually in a good mood!
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Post by prickleback on Oct 9, 2024 3:15:40 GMT -5
overslept with blocked sinuses, but hopefully, today can still be productive
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Post by Deleted on Oct 9, 2024 8:13:57 GMT -5
Tired not getting enough sleep lately. Will have to do something about that. Mentally doing good, physically feeling a bit run down.
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Post by Peekaboo on Oct 9, 2024 14:43:27 GMT -5
I am very happy, excited, but on the down side ... worrying about my family in FLA!
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